aikidoai's Journal, 01 Jun 18

Weigh In record (no journal entry) for 01 June 2018
66.9 kg Lost so far: 0 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:
637 kcal Fat: 33.91g | Prot: 18.15g | Carbs: 47.55g.   Lunch: Alnatura Agavendicksaft, Migros Halbrahm, Migros Prosciutto Crudo, Frisch Gepresster Orangensaft, Erdbeeren, Französisches Salatdressing, Rama Rama mit Butter, Eisbergsalat, Gekochter Blumenkohl (Fettfrei gekocht), Prosecco. more...
1721 kcal Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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aikidoai's Weight History


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