Weigh In record (no journal entry) for 31 May 2018
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67.4 kg
Lost so far: 20.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 54.72g | Prot: 87.85g | Carbs: 137.51g.
Lunch: Substancia Pavê de Chocolate, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Dinner: Snickers Snickers, Giraffas Cheese Salada Steak, Algodão Doce, Pipoca Branca (em Óleo). more...
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2672 kcal
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Exercise:
Watching TV/Computer - 3 hours, Desk Work - 8 hours, Driving - 30 minutes, Elliptical - 1 hour, Resting - 6 hours, Sleeping - 5 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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Jimena Ameneiros's Weight History
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