Weigh In record (no journal entry) for 17 May 2018
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68.1 kg
Lost so far: 19.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 68.97g | Prot: 121.04g | Carbs: 177.43g.
Lunch: Lacta Bombom Ouro Branco, Mamão, Banana-da-Terra Frita, Farofa, Feijão Carioca Cozido, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido). Dinner: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Italac Queijo Mussarela, Antarctica Guaraná Zero, Ovo Frito, Danone Requeijão Cremoso Tradicional, Pullman Pão de Forma. more...
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2388 kcal
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Exercise:
Pilates - 1 hour, Elliptical - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Jimena Ameneiros's Weight History
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