Weigh In record (no journal entry) for 31 May 2018
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74.1 kg
Lost so far: 12.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 30.02g | Prot: 51.96g | Carbs: 58.80g.
Breakfast: Sadia Mussarela, Café. Lunch: Água com Limão, Alface, Filé de Frango Grelhado, Calabresa, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Panco Rosquinha de Coco, Margarina, Pullman Pão sem Casca Integral, Italac Leite Integral, Melitta Café Tradicional Solúvel. more...
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Losing 0.4 kg a Week
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natygostosa's Weight History
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