Weigh In record (no journal entry) for 31 May 2018
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84.6 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 41.67g | Prot: 48.60g | Carbs: 24.42g.
Breakfast: Ovo Frito, Nestlé Creme de Leite, Nescafé Café Solúvel Granulado Matinal. Lunch: Cerveja, Ovo Cozido, Aurora Linguiça Toscana, Cenouras, Pimentão Verde, Cebolas, Tomates, Pepino (com Casca), Acelga. more...
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Gaining 1.2 kg a Week
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