Weigh In record (no journal entry) for 31 May 2018
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82.8 kg
Lost so far: 10.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 85.27g | Prot: 100.52g | Carbs: 208.48g.
Breakfast: Colun Yoghurt Batido Natural Light, En Linea Cereales Hojuelas Sabor Chocolate. Lunch: Avocado, Cod, Celery , Tomatoes. Dinner: Soprole Manjarate (80g), Red Sweet Pepper, Onions , Tottus Pan Frica, Colun Queso Gauda, Jumbo Churrasco. Snacks/Other: Apple, Great Value Caramel Coconut & Fudge Cookies, Planters Nutrition Heart Healthy Mix, Planters Nutrition Heart Healthy Mix. more...
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Losing 4.9 kg a Week
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FelipedeChile's Weight History
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