Weigh In record (no journal entry) for 31 May 2018
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55.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 11.16g | Prot: 17.98g | Carbs: 45.52g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Чай Зеленый с Медом. Dinner: Кофе Латте. Snacks/Other: Кофе Латте. more...
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Losing 1.4 kg a Week
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