Weigh In record (no journal entry) for 31 May 2018
|
59.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1535 kcal
|
Fat: 62.08g | Prot: 74.55g | Carbs: 175.22g.
Breakfast: Boni Magere Melk, Quaker Flocons d'avoine Nature, Café au Lait. Lunch: Delhaize Américain Préparé, Bouillon de Boeuf, Mozzarella, Concombre (avec Peau), Tomates, Mortadelle. Dinner: Boni Magere Melk, Beurre de Cacahuètes, Quaker Flocons d'avoine Nature. Snacks/Other: Pommes Granny-Smith . more...
|
|
1450 kcal
|
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikinuyts's Weight History
|