Weigh In record (no journal entry) for 14 June 2017
|
66 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
654 kcal
|
Fat: 24.26g | Prot: 52.80g | Carbs: 65.74g.
Breakfast: Zanahoria Cocida, Frijoles Cocidos, Tuny Atún Aleta Amarilla en Agua, Clara de Huevo, Manzana Roja, Fresas. Lunch: Semillas de Calabaza Secas y Granos de Calabaza, Quinoa (Cocida), Calabacín, Zanahoria Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina), Tuny Atún Aleta Amarilla en Agua. Snacks/Other: Semillas de Calabaza Secas y Granos de Calabaza, Naranjas. more...
|
|
1905 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|