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wird wieder ☺
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117.5 kg
Lost so far: 12.7 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 94.58g | Prot: 43.24g | Carbs: 84.02g.
Breakfast: Bulletproof Coffee, Primalife 100% Kollagen Weidehaltung. Dinner: Dr. Oetker Ristorante Pizza Tonno. more...
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3771 kcal
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Exercise:
Massage - 30 minutes, Cooking - 30 minutes, Cardio - 7 minutes, Sitting - 4 hours, Stairs (Climbing Stairs) - 5 minutes, Driving - 30 minutes, Watching TV/Computer - 2 hours, Sleeping - 6 hours and 40 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 8 hours and 58 minutes, Housework - 30 minutes. more...
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Losing 1.0 kg a Week
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Apollo56's Weight History
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