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Finally broke 70! Im so happy with myself today!
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69.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 45.21g | Prot: 107.40g | Carbs: 81.22g.
Breakfast: Jungle Oatso Easy Tropical Fruit, Coffee with Milk, Brown Sugar. Lunch: Biltong, Mayonnaise, Chicken Nuggets. more...
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Losing 0.5 kg a Week
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 Comments
I was starting to think I would never get here! now I can continue smoothly....hopefully...
30 May 18 by member: MellaGray
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Can't wait to break 70 too! it's the best feeling! Congrats and WELL DONE! x
30 May 18 by member: stephaniek94
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30 May 18 by member: MellaGray
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30 May 18 by member: roadto59
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best way to cut down on fat super fast is to lift weights :)
30 May 18 by member: roadto59
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can't wait to be 70less but I'm getting there
31 May 18 by member: marupu
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MellaGray's Weight History
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