Weigh In record (no journal entry) for 29 May 2018
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109.5 kg
Lost so far: 22.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 33.06g | Prot: 47.59g | Carbs: 49.10g.
Breakfast: Molico Leite Desnatado, Laranja Pêra. Lunch: Santa Clara Nata, Jasmine Aveia Flocos Grossos, Nestlé Creme de Leite Leve, Frimesa Bisteca Suina. more...
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Losing 7 kg a Week
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betttto2009's Weight History
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