daloch's Journal, 29 May 18

daloch's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2018

102 kg Lost so far: 2.9 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:

647 kcal

Fat: 12.57g | Prot: 35.86g | Carbs: 96.65g. Breakfast: Tropicana Essentiels Multivitamines Original , Yoplait Petits Filous, Andros Compote Pomme Abricot. Dinner: Pain Libanais, Coca-Cola Coca-Cola Light, Soupe, Clafoutis aux Cerises, Foie de Veau, Cerises Douces. more...

107 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

daloch's Weight History

View Complete History

daloch's Journal, 29 May 18

Submit a Comment

daloch's Weight History