kima_8's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

73.5 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

891 kcal

Fat: 32.29g | Prot: 17.38g | Carbs: 136.01g. Lunch: Яблоко Голден, Морковь. Dinner: Арнаут Соломка Соленая, Напитки из Черноголовки Буратино, Lay's Чипсы со Вкусом Бекона, Twix Twix, Активия Йогурт Питьевой с Черникой и 5 Злаками. Snacks/Other: Фисташки. more...

1019 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Sleeping - 8 hours, Apple Health - 13 hours. more...

Losing 1.4 kg a Week

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kima_8's Journal, 28 May 18

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