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hannah rae 1989
Journal
28 May 18
hannah rae 1989's Journal, 28 May 18
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Weigh In record (no journal entry) for 28 May 2018
69.3 kg
Lost so far:
2.8 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2018:
675 kcal
Fat: 20.10g | Prot: 43.75g | Carbs: 82.10g.
Breakfast:
Alta Dena Fat Free Skim Milk, Post Honey Bunches of Oats with Almonds.
Lunch:
Progresso Light Chicken & Dumpling Soup.
Dinner:
Honey, Baby Carrots, Butter (Salted), La Bou Baguette, Tyson Foods Breaded Chicken Cordon Bleu.
Snacks/Other:
Claussen Dill Pickle Spears.
more...
1961 kcal
Exercise:
Yard Work (gardening) - 15 minutes, Bicycling (fast) - 24/kph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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hannah rae 1989's Weight History
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