Weigh In record (no journal entry) for 28 May 2018
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67.7 kg
Lost so far: 30.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 59.46g | Prot: 91.60g | Carbs: 51.32g.
Lunch: Erdbeeren, Kokosöl, Rote Zwiebeln, Tomatenmark, Wiesentaler Rinderfaschiertes, Weißkohl. Dinner: Erdbeeren, IronMaxx Protein Pancake, Cocktailtomaten, Weich Gekochtes Ei, Wojnar's Liptauer Mild, Mestemacher Eiweiß Toastbrötchen, Hofer Mozzarella, Tann Farmerschinken. more...
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Losing 3.5 kg a Week
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LisaKatharina98's Weight History
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