hiraru.ar's Journal, 28 May 18

Weigh In record (no journal entry) for 28 May 2018
62.7 kg Lost so far: 0.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:
1308 kcal Fat: 53.43g | Prot: 37.93g | Carbs: 173.18g.   Breakfast: Pide Ekmeği, Dost Süzme Peynir, Kelly's Mısır Gevreği, Ev Yapımı Yoğurt, Hurma, Zeytin, Haşlanmış Yumurta. Dinner: Hurma, Tavuk Göğsü, Patates Yemeği, Şehriye Çorbası, Künefe. more...
Losing 0.1 kg a Week

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hiraru.ar's Weight History


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