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carolinosvdv
Journal
28 May 18
carolinosvdv's Journal, 28 May 18
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Weigh In record (no journal entry) for 28 May 2018
50.8 kg
Lost so far:
3.8 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2018:
1070 kcal
Fat: 47.11g | Prot: 88.48g | Carbs: 72.82g.
Breakfast:
Milsani Halfvolle Melk, Body & Fit Perfect Protein, Douwe Egberts Cappuccino.
Lunch:
Appel, Abrikozen.
Dinner:
Toko Lien Santen, Conimex Boemboe Voor Rendang Vlees, Rendang Kip.
Snacks/Other:
Milka Oreo.
more...
1611 kcal
Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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carolinosvdv's Weight History
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