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Mc Titty
Journal
28 May 18
Mc Titty's Journal, 28 May 18
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Weigh In record (no journal entry) for 28 May 2018
70.1 kg
Lost so far:
7.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2018:
1296 kcal
Fat: 45.74g | Prot: 59.28g | Carbs: 157.60g.
Breakfast:
Sauerteigbrot, Grünländer Mild & Nussig , Banane, Aldi Gourmet Rohschinken.
Lunch:
Grüner Blattsalat, REWE Sonnenmais.
Dinner:
Wagner Pizza Speciale.
more...
2477 kcal
Exercise:
Sitting - 1 hour and 1 minute, Driving - 30 minutes, Working - 8 hours and 30 minutes, Swimming (slow) - 25 minutes, Resting - 5 hours and 34 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
12 Supporters
Support
Comments
Moin!
27 May 18 by member:
Luise Freiheit
Guten Morgen 🌈🍀☀️
28 May 18 by member:
Mc Titty
Mc Titty's Weight History
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