Weigh In record (no journal entry) for 28 May 2018
|
58.5 kg
Lost so far: 13.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 18.20g | Prot: 52.04g | Carbs: 27.68g.
Breakfast: 쌀이별 곤약볶음 곤약볶음, 베지밀 달콤한 베지밀 비. Lunch: 삶은 계란. Dinner: 훈제 닭가슴살, 양배추, 삶은 계란. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
처절한 다이어터's Weight History
|