Weigh In record (no journal entry) for 27 May 2018
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78.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 54.36g | Prot: 92.77g | Carbs: 360.41g.
Breakfast: Gepa Edelbitter 85% Grand Noir, Real Quality Vollkorn Haferflocken, Alnatura Roggenvollkornmehl, TNT Planto Six, Banane, Alpro Natur Ungesüßt. Snacks/Other: Exquisa 0,2% Fitline Kräuter, Laugenstange, Honigmelonen, Galiamelone, Brändle Vita Walnussöl, Laugenstange. more...
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Losing 7.7 kg a Week
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