Weigh In record (no journal entry) for 27 May 2018
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59.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 42.78g | Prot: 71.71g | Carbs: 119.11g.
Breakfast: Lauchzwiebeln, Supplement Union Royal Flavour, Andechser Natur Bio-Jogurt Mild, Aldi Vollkorn Knäckebrot, Bresso Kräuter der Provence Balance, Erdbeeren. Lunch: Leerdammer Leger, Tomatenmark, Barilla Fusilli, Zwiebeln, Zucchini, Rote Paprika, Olivenöl. Dinner: Gekochtes Ei, Cucina Balsamico Creme, Olivenöl, Gewöhnlicher Feldsalat. Snacks/Other: Supplement Union Royal Flavour, Magerquark. more...
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Losing 2.1 kg a Week
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Himbeerfisch's Weight History
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