Weigh In record (no journal entry) for 27 May 2018
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80.2 kg
Lost so far: 3.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 104.58g | Prot: 97.15g | Carbs: 189.26g.
Breakfast: hareico Hamburger Gekochte, Kaffee mit Milch, Leichter Genuss Limburger Leicht, Deluxe Rinderschinken , Gut & Günstig Roggenbrötchen, Obstsalat, Homann Eiersalat mit Bacon. Dinner: Schinken (Extra mager), Merguez, Spargel. Snacks/Other: Erdbeeren, Speiseeis, Schwartau Schokomac, Jean Pierre Milchbrötchen . more...
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Losing 2.1 kg a Week
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ElmoAlexa's Weight History
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