Alcione A.F's Journal, 26 May 18

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Weigh In record (no journal entry) for 26 May 2018

73 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:

610 kcal

Fat: 25.19g | Prot: 31.59g | Carbs: 69.70g. Breakfast: Pão de Mistura, Banana Caturra. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Batata Doce, Azeite de Oliva Extra-Virgem, Bife a Rolê. Snacks/Other: Laranja Pêra. more...

3886 kcal

Exercise: Dance (fast step, aerobic) - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Alcione A.F's Weight History

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Alcione A.F's Journal, 26 May 18

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Alcione A.F's Weight History