bme1980's Journal, 13 Mar 08

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well i finally moved the stupid scale in the right direction all thx to getting my butt back in gear it feels good i just am focusing on the # 150 lbs i will get there yeah !

74.2 kg Lost so far: 14.1 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

Losing 0.5 kg a Week

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Well done! You have gone so far towards you goal weight in total, and it is great that you are still moving things down.

18 Mar 08 by member: Always Growing and Learning

It also looks like you will be halfway to your goal when you reach that 159 mark - two huge milestones at the same time - you keep pushing and you will break that invisible line!

21 Mar 08 by member: xpectin

You're doing well!

25 Mar 08 by member: jgilcrist


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bme1980's Journal, 13 Mar 08

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