Walked three miles with my buddies yesterday and it paid off!! Lowest low I've seen in 6 years!!
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80.5 kg
Lost so far: 17.4 kg.
Still to go: 21.5 kg.
Diet followed: 100%.
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1175 kcal
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Fat: 31.60g | Prot: 82.44g | Carbs: 143.28g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Special K Red Berries. Lunch: nectarine, lean cuisine spaghetti. Dinner: sonic vanilla ice cream, kfc macaroni and cheese, kfc biscuit, kfc grilled leg, kfc green beans, kfc baked beans, kfc grilled chicken. Snacks/Other: Bubbaloo Gum. more...
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Losing 2.2 kg a Week
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Comments
Good for you!! When you see a new low that makes it so motivating to stick with your plan.
20 Jul 12 by member: mars2kids
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That is so great! Congrats!
21 Jul 12 by member: Heidijoy
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hollipop's Weight History
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