Weigh In record (no journal entry) for 26 May 2018
|
93 kg
Lost so far: 21 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 17.61g | Prot: 84.15g | Carbs: 73.14g.
Breakfast: Alpro Geröstete Mandel Ungesüsst, Kaffee, Lifeplus Daily Biobasics, Lifeplus Triple Protein Shake Vanilla, Alpro Geröstete Mandel Ungesüsst, Kaffee. Lunch: Alpro Geröstete Mandel Ungesüsst, Kaffee, Spargel, Champignons Frisch, Zwiebeln, Followfish Goldbarschfilets. Dinner: Kopfsalat, Radieschen, Lauchzwiebeln, Strauchtomaten, Gurke (Geschält), Knoblauch. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maraneee's Weight History
|