Weigh In record (no journal entry) for 26 May 2018
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73 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 18.55g | Prot: 77.19g | Carbs: 83.21g.
Breakfast: Telur Rebus, Telur Rebus, Herbalife Nutritional Shake Mix. Dinner: Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih, Tahu Goreng, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Apel Fuji. more...
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Losing 3.5 kg a Week
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roosy irma herdiyanti's Weight History
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