Weigh In record (no journal entry) for 25 May 2018
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 72.96g | Prot: 140.11g | Carbs: 110.57g.
Breakfast: El Arbol Aguacate, Eco Cesta Sésamo Tostado, Carrefour Chocolate 90%, Mercadona Claras de Huevo, Hacendado Almendra Natural, Huevo. Lunch: Danone Yogurt Natural, Hacendado Garbanzos Cocidos, Cebollas, Piña, Pimiento Rojo, Zanahoria, Acelga, Tomates, Pechuga de Pollo. Dinner: Eroski Lechuga Iceberg, Tomates, Hacendado Maíz Dulce, Ternera, Pan de Hamburguesa. more...
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Losing 1.8 kg a Week
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begono90's Weight History
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