Weigh In record (no journal entry) for 24 May 2018
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62.8 kg
Lost so far: 1.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 48.37g | Prot: 92.40g | Carbs: 63.32g.
Breakfast: Coco. Lunch: Peixe Grelhado, Sushi de Salmão, Vivenda do Camarão Camarão Frito, Queijo Parmesão (Ralado), Berinjela com Queijo e Molho de Tomate, Ovo (Inteiro). Dinner: Bolinho de Carne. Snacks/Other: Tangerinas. more...
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Losing 5.6 kg a Week
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