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UK cats
Journal
19 Jul 12
UK cats's Journal, 19 Jul 12
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Weigh In record (no journal entry) for 19 July 2012
68.5 kg
Lost so far:
12.5 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2012:
1082 kcal
Fat: 35.14g | Prot: 33.83g | Carbs: 158.34g.
Breakfast:
carnation instant breakfast, Milk (Nonfat).
Lunch:
vanilla ice cream blue bell, chocolate cake.
Dinner:
shredded cheddar cheese, on the border salsa, lettuce, hamburger helper taco .
more...
2166 kcal
Exercise:
Bicycling (slow) - 18/kph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours.
more...
Losing 1.6 kg a Week
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UK cats's Weight History
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