Doucement mais sûrement...
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71.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 24.52g | Prot: 56.20g | Carbs: 221.16g.
Breakfast: St Hubert St Hubert 41, Nesquik Chocolat en Poudre, Pain Blanc, Auchan Lait Demi-Écrémé. Lunch: Bonne Maman Yaourt à la Vanille, Nectarines, Volaé Aiguillettes de Poulet Marinade Provençale, Mousline Purée . Dinner: Banane, Vinaigrette, Concombre (Pelé), Tomates, Bonduelle Carottes Râpées Au Citron De Sicile, Monique Ranou Bacon . more...
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2092 kcal
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Exercise:
Stair Climber (Stepper) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Comments
23 May 18 by member: Revo64
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23 May 18 by member: tristelle
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23 May 18 by member: Elliot2077
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23 May 18 by member: tristelle
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Et c’est doucement que c’est le mieux
23 May 18 by member: ONMG
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23 May 18 by member: tristelle
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Je t’en prie!!! Tu es en plus sur une belle descente !! Tu es plus proche de ton but que ce que tu crois
23 May 18 by member: ONMG
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23 May 18 by member: tristelle
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tristelle's Weight History
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