Weigh In record (no journal entry) for 23 May 2018
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79.9 kg
Lost so far: 9.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 18.77g | Prot: 12.04g | Carbs: 110.33g.
Breakfast: Кофе. Lunch: Мёд, Банан, Овсяная Каша на Воде. Dinner: Грецкие Орехи, Мёд, Банан, Домик в деревне Кефир 3,2%. more...
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steady weight
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ГалчёнокМанжина's Weight History
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