Weigh In record (no journal entry) for 22 May 2018
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 60.34g | Prot: 95.15g | Carbs: 163.39g.
Breakfast: Caffè Espresso, Coop Zucchero di Canna Integrale, Yakult Yakult, Torta di Noci Pecan. Lunch: Fage Yogurt Greco Total 2%, Orogel Cubello Spinaci, Galbusera Cracker Magretti, Olio Extra Vergine di Oliva, Coop Zucchero di Canna Integrale, Findus Filetti di Merluzzo, Caffè (Espresso). Dinner: San Daniele Prosciutto Crudo, Olio Extra Vergine di Oliva, Baguette, Lattuga. Snacks/Other: Céréal Crusca d'avena, Brunico Yogurt Cremoso, Albicocche. more...
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Losing 0.2 kg a Week
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chiara-ca's Weight History
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