Weigh In record (no journal entry) for 22 May 2018
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100.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 54.70g | Prot: 48.30g | Carbs: 43.25g.
Breakfast: Eco Botanica Шоколад, Азбука Вкуса Кальмары в Масле. Snacks/Other: Макдоналдс Салат Цезарь с Курицей , Макдоналдс Чикен Макнаггетс (6). more...
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Losing 7.7 kg a Week
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