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gingerwinchester
Journal
22 May 18
gingerwinchester's Journal, 22 May 18
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Me había pesado esta mañana y me olvidé de registrarlo...
89 kg
Lost so far:
6 kg
.
Still to go:
29 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2018:
681 kcal
Fat: 21.18g | Prot: 15.80g | Carbs: 113.40g.
Breakfast:
Krach-Itos Palitos Salados, Bagley Galletas de Salvado, Tostadas de Pan Integral.
Lunch:
Sopa de Verduras Vegetariana (Preparada con Agua).
Dinner:
Ciruela.
more...
3476 kcal
Exercise:
Bicycling (moderate) - 21/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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gingerwinchester's Weight History
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