Weigh In record (no journal entry) for 21 May 2018
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78.7 kg
Lost so far: 11 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 44.87g | Prot: 53.26g | Carbs: 35.83g.
Breakfast: Pullman Pão de Forma Zero, Café. Lunch: Carne de Porco, Ovo Frito, Pepino (com Casca), Couve Refogada. more...
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Gaining 0.4 kg a Week
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pam_ella1010's Weight History
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