Weigh In record (no journal entry) for 21 May 2018
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74.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 58.30g | Prot: 56.71g | Carbs: 198.68g.
Breakfast: Fraises avec le Sucre, Amandes, Pain Complet, Dates Medjool, Delisse Fromage Blanc 0%. Lunch: Éclair au Chocolat, Herta Jambon Blanc -25% de Sel, Fromage de Chèvre (Mou), Avocat, Tomates, Pain Blanc, Lindt Chocolat au Lait Extra-Fin. Dinner: Couscous (Cuit), Leader Price Légumes Cuisinés Pour Couscous, Toque du Chef Nems au Poulet, Lindt Chocolat au Lait Extra-Fin. Snacks/Other: Banane, Mille Feuille. more...
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1929 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Yard Work (gardening) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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choupinette57's Weight History
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