Weigh In record (no journal entry) for 21 May 2018
|
96.1 kg
Lost so far: 4.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
2084 kcal
|
Fat: 57.70g | Prot: 219.00g | Carbs: 170.28g.
Breakfast: Proteína, Lala Café con Leche. Lunch: Frijoles Refritos, Papa Cocida, Carne de Res, San Juan Claras de Huevo, Tortilla de Maíz, Jamón de Pavo. Dinner: Trega Tostadas Deshidratadas, Pico de Gallo, Atún en Agua (Enlatado). Snacks/Other: Plátano, Doritos Nachos (Bolsa), Lala Leche 100 Reducida en Grasa, Proteína. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|