Weigh In record (no journal entry) for 21 May 2018
|
56.9 kg
Lost so far: 24.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 66.10g | Prot: 114.42g | Carbs: 91.99g.
Breakfast: LU Belvita Petit Déjeuner (12,5g), Carrefour Bio Boisson au Soja Nature, Isostar Whey Proteine, Canderel Sucrette, Senseo Café. Lunch: St Môret St Môret, Lidl Surimi, Tomates, Lidl Asperges, Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve). Dinner: Carrefour Fromage Blanc Framboise, Céréal Bio Émincés Soja et Blé, Pâturages Mimolette Tranchettes, Oeuf. more...
|
|
1575 kcal
|
Exercise:
Housework - 2 hours, Resting - 15 hours and 38 minutes, Sleeping - 6 hours and 22 minutes. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilie1426's Weight History
|