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illusions
Journal
11 May 10
illusions's Journal, 11 May 10
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Weigh In record (no journal entry) for 11 May 2010
115.2 kg
Lost so far:
0 kg
.
Still to go:
24.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 May 2010:
1440 kcal
Fat: 75.40g | Prot: 65.52g | Carbs: 142.12g.
Breakfast:
Sugar, Coffee (Brewed From Grounds), Belgian Chocolate Toffee Creamer.
Lunch:
Very Cherry Gelatin Snacks, Chunky Grilled Sirloin with Hearty Vegetables Soup.
Dinner:
Roasted Turkey, Shredded Mozzarella Cheese, Mixed Salad Greens, Greek Vinaigrette.
Snacks/Other:
nature valley oats 'n dark chocolate.
more...
3218 kcal
Exercise:
Driving - 40 minutes, Desk Work - 6 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours.
more...
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illusions's Weight History
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