Weigh In record (no journal entry) for 20 May 2018
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75.4 kg
Lost so far: 35.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 47.99g | Prot: 70.49g | Carbs: 16.67g.
Breakfast: Cod Liver Fish Oil, Now Foods MCT Oil, Aquafina Water (16.9 oz), Butter, Coffee. Lunch: Fresh & Easy Broccoli, Cauliflower & Cheese, Tartar Sauce, Haddock, Kirkland Signature Frozen Shrimp. Snacks/Other: Hazelnuts Filberts, Aquafina Water (16.9 oz), Reddi-wip Extra Creamy Whipped Cream, Chocolate Peanut Butter Fat Bomb, Coffee (Brewed From Grounds), Dove Rich Dark Chocolate. more...
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1907 kcal
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Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Meditation - 15 minutes. more...
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Gaining 8.6 kg a Week
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Judyrose1997's Weight History
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