Weigh In record (no journal entry) for 20 May 2018
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78.4 kg
Lost so far: 15.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 51.97g | Prot: 23.51g | Carbs: 25.52g.
Breakfast: Café, Ovo, Tirolez Catupiry, Queijo Parmesão (Ralado), Abacate, Morangos, Bolo Low Carb. Lunch: Sopa de Abóbora, Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum). more...
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Losing 2.1 kg a Week
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adrianaminzon's Weight History
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