Weigh In record (no journal entry) for 20 May 2018
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 29.97g | Prot: 26.53g | Carbs: 69.67g.
Breakfast: Nature & Moi (Dairy Free - Vegan) Cheddar Smaak, Wasa Volkoren, Kokosolie, Ei. Lunch: Geitenkaas (Zacht), Delhaize Bio Rode Bieten, Spinazie, Pompelmoes, Komkommer (Geschild), Selderij, Citroen, Spinazie, Gember. more...
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Losing 1.2 kg a Week
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Elkedemey's Weight History
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