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dasha02671
Journal
20 May 18
dasha02671's Journal, 20 May 18
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Weigh In record (no journal entry) for 20 May 2018
73.1 kg
Lost so far:
5.9 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2018:
330 kcal
Fat: 11.21g | Prot: 12.89g | Carbs: 44.32g.
Breakfast:
Чай с Молоком и Сахаром, Пятерочка Банан, Овсяноблин с Сыром.
more...
1857 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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dasha02671's Weight History
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