Weigh In record (no journal entry) for 20 May 2018
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79.5 kg
Lost so far: 39.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 4.85g | Prot: 18.54g | Carbs: 90.97g.
Lunch: Nature's Garden Classic Country Mix. Dinner: Bananas, Beetroot, Potato. more...
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Losing 1.1 kg a Week
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jvrLindy's Weight History
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