Weigh In record (no journal entry) for 20 May 2018
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82.8 kg
Lost so far: 22.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 21.27g | Prot: 30.92g | Carbs: 41.23g.
Breakfast: Delba Хлеб с Семенами Чиа и Овсом, Ламбер Сыр Сливочный, Карат Творог Домашний Зерненый 4%, Глобус Свекла Отварная. Snacks/Other: Азбука Вкуса Голубика, Epica Йогурт Манго-Семена Чиа. more...
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Losing 1.9 kg a Week
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Sweettoy123's Weight History
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