Weigh In record (no journal entry) for 20 May 2018
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68.7 kg
Lost so far: 29.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 51.45g | Prot: 90.08g | Carbs: 72.86g.
Breakfast: Clever Griechisches Joghurt 10%, Zimt, Penny Markt Haferflocken, Clever Haltbare Leichtmilch 0,5% Fett, Erdbeeren, Bensdorp Kakao, Agave Syrup. Lunch: Jeden Tag Kaisergemüse, Lachsfilet. Dinner: Weich Gekochtes Ei, Wiesentaler Extrawurst Leicht, Eiaufstrich, Mestemacher Eiweiß Toastbrötchen, Erdbeeren, Arla Skyr Natur . more...
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Losing 0.5 kg a Week
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LisaKatharina98's Weight History
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