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one more pound :)
week 1
Bust- 38
waist- 28
hips- 43
thighs-26.5
week 2
bust- 37
waist- 27
hips- 41.5
thigh- 25.5
week 3
Bust- 37
Waist- 26.5
Hips- 41
Thigh- 25
week 4
bust- 36
waist- 26.5
hips- 40.5
thighs- 25
week 5
bust- 36
waist- 26
hips- 39
thigh- 25
total inches lost- 9.5
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70.8 kg
Lost so far: 42.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 38.61g | Prot: 80.84g | Carbs: 164.14g.
Breakfast: thomas english, peanut butter. Lunch: light yougurt, quaker granola, cottage cheese. Dinner: pineapple in lime, cottage cheese, fudge shoppe, oatmeal chocolate chip cookies, laughing cow. Snacks/Other: 100 calorie goldfish, bliss dark chocolate, fish oil, fiber chews. more...
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2007 kcal
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Exercise:
treadmill - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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