Weigh In record (no journal entry) for 19 May 2018
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81 kg
Lost so far: 4.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 27.58g | Prot: 65.63g | Carbs: 169.93g.
Breakfast: Zero-Cal Adoçante Dietético Líquido, Café, Kodilar Tapioca, Sadia Peito de Peru Defumado , Walmart Queijo Mussarela. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Hortifruti Manga Tommy, Gomes da Costa Atum Em Pedaços Ao Natural, Ovo Frito, Arroz Branco (Cozido), Batata Doce Cozida. Dinner: Sadia Pizza de Presunto com Mussarela e Champignon, Sprite Sprite Zero (Lata), Pizza Marguerita. Snacks/Other: Hóstia , Banana Prata. more...
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2228 kcal
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Exercise:
Pedalling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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CarolinaMacae's Weight History
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